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daily digital detox

In a world filled with distractions, practicing daily digital detox clears the mind, refocuses and strengthens your connection with the world around you.

Disconnect to reconnect with yourself, your surroundings and with others. Take the break!

We promote a lifestyle of a healthy mind, body and soul that starts with practicing a daily digital detox ritual. The ritual can be a pause in your day of just 10 minutes, an hour or the whole day.

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